Begin your journey toward a more joyful, fulfilling, and peaceful life.
Uncover
What’s standing in your way?
Reveal the hidden blocks that keep you from living with daily joy, peace, and ease. Often, it’s not what’s happening around you—it’s what’s buried within.
Discover
What are you ready to let go of?
Release the negative thoughts, limiting beliefs, and emotional patterns that keep you trapped in cycles of self-judgment, criticism, and sabotage.
Recover
Who were you before the world told you who to be?
Reconnect with your true self—the part of you buried under years of conditioning and silenced by that inner voice saying,
"You're not enough."
"You don't matter."
"You don't deserve better."
These are not your truths. They're blocks you’re ready to release..
Finally, feel free to be the authentic YOU.
Because you’ve always been enough—now it’s time to live like it!
Why Life Coaching?
Have you ever wanted a guide-by-your-side to help you navigate life's journeys - the forks in the road, the U-turns and the dead-ends? Life coaching is a powerful way to clear what's blocking you from realizing your dream life.
I help people uncover the unconscious patterns that keep them stuck—like people-pleasing, self-sabotage, self-doubt and perfectionism—and guide them through a process of emotional healing, self-discovery, and personal empowerment. Through coaching, we work to release limiting beliefs, reclaim lost parts of the self, and reconnect with who you truly are—beyond the roles and expectations. It’s about no longer just surviving but truly thriving as your most authentic self.
Root-Cause Coaching
Get to the root cause of your habits, patterns and old ways of thinking that don't work anymore. Discover where & how these patterns got set up in the first place so you can release them.
Inquiry-Based Discovery
Through deep inquiry, you discover what works for you right now, not some cookie-cutter solution. I guide you on a journey of self-discovery where you can truly get to know your SELF.
Meditation, Hypnosis & Breathwork
Dig deep into your unconscious mind to uncover limiting beliefs and decisions that are keeping you stuck in perpetual loops of negative thoughts and emotions.
Embodied Releases
The body holds so much wisdom and so much history as well. Using the body to release stored trauma frees up the mind to open to new possibilities, liberating your spirit to soar to new heights!
Your Purpose
Discover your strengths, your values, your desires and your purpose. What makes you... YOU?
Dream Unleashed
Create new habits, new ways of thinking and new insights, and then establish a plan to implement them into your everyday life until they become second-nature. No more waiting - or holding back!
Jason D.
Amy has a way of tuning in to my inner world and providing unwavering support and zoomed out perspective. I feel more held in this world since working with Amy. She's truly a guide by my side."
Emily
Working with Guide By Your Side has changed the way I navigate through life. Through Somatic practices and releases, Amy has guided me through letting go of limiting beliefs and conditioning that have held me back my entire life. I am finding my true self outside of family and society's domestication. I am finding MY truth and living in that with more joy, confidence and groundedness.
Jason M.
With the benefit of Amy's guidance and coaching I've been able to not only navigate some difficult times, but also learn about myself and grow as a person. She showed me that I can love myself without judgement, which for many of us can be a very difficult thing. Her gentle and humanistic approach to life guidance is just what I needed to help find peace, beauty and dignity in this often chaotic and confusing world.